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Dance Workshops

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Stanislav Suvorov
Stanislav Suvorov

Cooking With St Lawrence

As a deacon in Rome, Lawrence was responsible for the material goods of the Church and the distribution of alms to the poor.[8] Ambrose of Milan related that when the treasures of the Church were demanded of Lawrence by the prefect of Rome, he brought forward the poor, to whom he had distributed the treasure as alms.[9] "Behold in these poor persons the treasures which I promised to show you; to which I will add pearls and precious stones, those widows and consecrated virgins, which are the Church's crown."[5] The prefect was so angry that he had a great gridiron prepared with hot coals beneath it and had Lawrence placed on it, hence Lawrence's association with the gridiron. After the martyr had suffered pain for a long time, the legend concludes, he cheerfully declared: "I'm well done on this side. Turn me over!"[8][10] From this, St. Lawrence derives his patronage of cooks, chefs, and comedians.

cooking with st lawrence

A priest named Fr. Sanctulus was rebuilding a church of St. Lawrence, which had been attacked and burnt, and hired many workmen to accomplish the job. At one point during the construction, he found himself with nothing to feed them. He prayed to St. Lawrence for help, and looking in his basket he found a fresh, white loaf of bread. It seemed to him too small to feed the workmen, but in faith he began to serve it to the men. While he broke the bread, it so multiplied that his workmen fed from it for ten days.[5][better source needed]

Lawrence is one of the most widely venerated saints of the Roman Catholic Church. Legendary details of his death were known to Damasus, Prudentius, Ambrose, and Augustine. Devotion to him was widespread by the fourth century. His liturgical celebration on 10 August has the rank of feast in the General Roman Calendar, consistent with the oldest of Christian calendars, e. g. the Almanac of Philocalus for the year 354, the inventory of which contains the principal feasts of the Roman martyrs of the middle of the fourth century. He remains one of the saints enumerated in the "Roman Canon" of the Holy Mass as celebrated in the Latin Church.[citation needed]

Within Anglicanism Lawrence's name is traditionally spelled Laurence or Lawrence. His feast is on 10 August which is in the calendar of the Book of Common Prayer, the volume of prayers which, in its 1662 format, was the founding liturgical document of a majority of Anglican provinces. In the Book of Common Prayer the feast is titled "S Laurence, Archdeacon of Rome and Martyr". His feast on 10 August has been carried into the contemporary calendars of most Anglican provinces,[16] Laurence is remembered in the Church of England[17] with a Lesser Festival under the title "Laurence, deacon, martyr, 258" on 10 August.[18]

Canada's patron saint is St. Lawrence. On his second voyage, French explorer Jacques Cartier, arriving in the river estuary of the North American Great Lakes on the Feast of St. Lawrence in 1535, named it the Gulf of St. Lawrence.[22]The river emptying into the gulf was named the St. Lawrence River. Many names in what are now Québec and the Maritime Provinces of Canada are references to this important seaway, e. g., the Laurentian mountains north of the city of Montreal, Saint-Laurent (borough), Saint Lawrence Boulevard which spans the width of the Island of Montreal, and St. Lawrence County, New York, United States near Lake Ontario. In the province of Ontario, St. Lawrence is a prominent, historic neighbourhood in old centre of Toronto (formerly named York), now most known for the expansive St. Lawrence Market. The Laurentian Mountains gave rise to the name for the Laurential Plateau, or the Canadian Shield. In Switzerland, Saint Lawrence is represented on the coat of arms of the city of Bülach with a gridiron.

To the thousands of cooks in hotels, restaurants, cafes and myriad other institutions where food is shared and enjoyed, to chefs famed and unknown, we salute you with respect and admiration! Happy Roasting!

One of my favorite things to do is watch a good stand-up comedian with friends and family. There are a few my family really enjoys watching - Tim Hawkins, Taylor Mason, and Frank King. Google any one of them if you are in need of a good laugh.

St. Lawrence was the archdeacon of Rome under Pope St. Sixtus II during the persecution of Emperor Valerian. As an archdeacon, St. Lawrence was in a position of great trust. It was his responsibility to disperse help from the Church to the poor, sick and needy. When the Pope was arrested by Roman authorities while saying Mass, St. Lawrence wanted very much to be lead away with his holy father. "In three days, you will follow me," Pope Sixtus assured him.

Apparently the prefect did not have the wisdom or sense of humor to appreciate Lawrence's gesture. Instead, for his insolence towards the Roman Emperor, Lawrence was sentence to be roasted "little by little" on the gridiron, as opposed to beheaded as was the custom. Still, with his sense of humor on the gridiron, after, literally, facing the fire for a good long time, Lawrence declared, "I am well-done on this side. You can turn me over." The incredible trust in God's Providence and the burning fire of love inside him allowed Lawrence to laugh even as he was being tortured! A miracle of great grace.

Kelly Guest was blessed to be a Dominican Sister of St. Cecilia for five years. There she received the many graces she draws upon today as a wife and mother of nine children. Wishing to share with other moms encouragement on our quest to become holy through motherhood, she blogs at and You can also find her on Twitter and Instagram @nun2nine. Kelly's book, Saintly Moms: 25 Stories of Holiness, is due out October 1, 2021.

The goal of the study was to assess the contamination of marine algae (seaweeds) growing in the St. Lawrence River estuary and Gulf of St. Lawrence and to evaluate the risks to human health from the consumption of these algae. Algae were collected by hand at low tide. A total of 10 sites on the north and south shores of the St. Lawrence as well as in Baie des Chaleurs were sampled. The most frequently collected species of algae were Fucus vesiculosus, Ascophyllum nodosum, Laminaria longicruris, Palmaria palmata, Ulva lactuca, and Fucus distichus. Alga samples were analyzed for metals (As, Cd, Co, Cr, Cu, Fe, Hg, Mn, Ni, Pb, and Zn), iodine, and organochlorines. A risk assessment was performed using risk factors (e.g., RfD of the U.S. EPA, ADI of Health Canada, etc.). In general, concentrations in St. Lawrence algae were not very high. This was especially true for mercury and the organochlorines, concentrations of which were very low or below detection limits. Consequently, health risks associated with these compounds in St. Lawrence algae were very low. Iodine concentration, on the other hand, could be of concern with regard to human health. Regular consumption of algae, especially of Laminaria sp., could result in levels of iodine sufficient to cause thyroid problems. For regular consumers, it would be preferable to choose species with low iodine concentrations, such as U. lactuca and P. palmata, in order to prevent potential problems. Furthermore, it would also be important to assess whether preparation for consumption or cooking affects the iodine content of algae. Algae consumption may also have beneficial health effects. Scientific literature has shown that it is a good source of fiber and vitamins, especially vitamin B12.

Feast of St. Lawrence: O God, giver of that ardor of love for you by which Saint Lawrence was outstandingly faithful in service and glorious in martyrdom, grant that we may love what he loved and put into practice what he taught. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.

Diane Goettel has a BA from Sarah Lawrence College and an MA in English from Brooklyn College. She co-edited the anthologies Feast: Poetry & Recipes for a Full Seating at Dinner and Art & Understanding: Literature from the First Twenty Years of A&U. She lives in Mount Vernon, New York with her husband and daughter.

Anneli Matheson holds an MFA in Creative Writing from City University in Hong Kong. Her work has been published or is forthcoming in Barely South Review, The Other Journal, Hawaii Pacific Review, The Ilanot Review, Sweet Literary, and Cha: An Asian Literary Journal, among others. She lives in Chattanooga, Tennessee. Connect with her via Twitter: @AnneliMatheson Read more about her writings here:

Inside the old council chambers upstairs, the Market Gallery has rotating displays of paintings, photographs, documents and historical relics. Next door, cooking workshops and special events are held at the Market Kitchen.


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