Heal Yourself 101: Get Younger Never Get Sick... [PATCHED]

If you think you have symptoms of monkeypox, contact your healthcare provider for advice, testing and medical care. Until you receive your test result, isolate yourself from others if possible. Clean your hands regularly.

Heal Yourself 101: Get Younger Never Get Sick...

Engaging communities of gay, bisexual and other men who have sex with men to raise awareness is essential to protect those most at risk. If you are a man who has sex with other men, know your risk and take steps to protect yourself and others. Anyone who has symptoms that could be monkeypox should seek advice from a health care provider immediately to get tested and access care.

For example, if you're feeling sad, she says, "Go a little deeper and ask yourself: What kind of sadness am I feeling? Perhaps lonely, depleted or exhausted, or hopeless? The more descriptive and specific in labeling emotions, the more awareness is created, which helps identify what you need to do to take care of your emotional health." 041b061a72